Every one of us always wishes to live a healthy life. However, most of us do not know about various factors that are important to remain healthy. These factors determine the health of not only individuals but also nations. Improving these conditions can help to improve the health of individuals and nations as well. This will ultimately reduce the need of resources necessary to be spent on curative services for that nation. Following are some important health determinants;
Social determinants: These determinants include;
· Income: Income is directly related to good health due to many aspects. The people earning good income are able to buy good & balanced food that is essential to maintain the good health. Income also enables the people to maintain healthy living conditions that prevent them to suffer from many diseases.
· Education: Learning optimum education is very much necessary to understand the relationship of disease with so many factors. An educated person is able to prevent himself and his family from so many communicable and non communicable diseases.
· Living Conditions: These are so important that so many communicable diseases spread when living conditions are not hygienic. Whenever living conditions are not good in any country, its health indicators prove to be not well as well.
Biological determinants: These determinants include;
· Genes: These are related to many diseases that are transferred from parents to the off spring. An easy way to prevent from genetic disorders is to marry outside the first degree relatives.
· Age: There are many health conditions that manifest during different ages of life. Especially important are joint problems, heart disease and high blood pressure.
· Race: Many health conditions are prone to be present in particular races while absent in other races. Examples are stomach cancers in Japanese Race.
· Gender: Some medical conditions are present in one race while not so prone in other gender. Osteoporosis is one of such example which is the decrease in calcium level in the bones of women in old age.
Environmental determinants: These determinants include;
· Air: Life is not possible in the absence of air even for few minutes. If the quality of air is not pure and clean, it can be related to many illnesses especially lung diseases.
· Water: Human body is made up of mainly water. We cannot survive without water. However, water is also a cause of so many diseases especially gastrointestinal diseases. Safe drinking water is one of the basic necessities of human.
· Land: So many diseases especially skin diseases can be transferred from land to the humans. Moreover, availability of neat & clean land around us versus polluted land also makes a difference in terms of better health.
Availability of Health Services: The availability of health services is very important with reference to the health of individuals and nations. Whenever people avail these services in the early stage of the disease, damage to their health is less. However, if these services are available to the people, damage to health becomes irreversible. These health services include;
· Availability of doctor
· Nurses
· Paramedical staff
· Health Centers including hospitals, clinics etc